i was 140ish lbs in like december which is around the time i started bulking, and i just bought a scale to check my current weight bc idk where my moms went and turns out im 160.4 lbs. my waist size has increased by 1-1.5 inches so i think ive gained a pretty significant amount of muscle
i was actually worried cuz my cheeks are getting puffy and lemme tell you body dismorphia is real bro esepcially cuz i eat what my mom makes for dinner
my target weight is about 135 bc i was a littly gooey in the stomach area before i started bulking anyway
btw im like 5"6 or 5"7
but so anyway today is my first day of the cut im very excited but also a little scared cuz ill prolly be walking while studying for the psat at the same time so that i do well
lmao i measured 160.4 this morning before eating but then i legit had a philly cheesesteak and a large fry from pen station + peanut butter, a glass of milk, and a bunch of nuts and it registered me at 156.4 j now
like arent you supposed to weigh the most at the end of the day?? i even had a large glass of water RIGHT before measuring
That’s a problem with the chairs, my man. Your average adult male in the US is 190 lbs, if they’re snapping at 160 they’re made of China-quality plastic.
Mainly boils down to your diet and keeping a caloric deficit, but it is kinda easier for some people to stay lean and others to put on muscle due to genetics
Have been working out consistently for over 2 years now and I was kinda chubby before but now Im far leaner and at the 10-12% bodyfat range (145 and 5’9)