So this involves spoilers from Athena wisdom’s if you wanna find them your self’s.
So magic energy has its healing abilities taken away from it and was given to spirit energy. This is how stuff like phoenix magic works combing a legacies’ spirit energy to allow their magic to heal. Ellius in his 2nd phase strikes him self with lightning and heals and Carina in her 2nd phase simply decides she regens now. Since magic can’t heal, and they show no signs of using a relic the only way they could heal is by using innate spirit energy within them but as Athena tells us only those of legacies aka demi gods basically can do this.
I think it’s funny cause obviously the intent is they arent. They were made in a time when magic, while badly could heal and spirit had no lore. But looking at the modern lore have to be legacies which is funny
I don’t see how healing wounds is endurance training though she uses trace magic as a minimum as it’s in lore the only way to do projectile attacks like her slash attack. The only 2 ways to heal in lore is a potion like Elius phase 1 or spirit energy
elius just uses a healing potion and just uses the lightning to shield himself while drinking it (the healing is only 1 tick while the lightning is 3 ticks, and it doesn’t line up well)
why is the lightning blue? idk
I haven’t seen him physically drink a potion in phase 2. It looks like he raises a hand/weapon up and gets struck. In phase 1 you see him actively drink and throw
Phase 1 he does but phase 2 yeah doesn’t have a potion. He striked him self healing and doing aoe dmg. Which clearly means he’s a legacy imbuing spirit into his lightning mhm mhm